Wednesday, October 10, 2012

Stuffed Mushrooms

From Healthy Recipes. These look really good.

Stuffed Mushrooms

 
Almost as delicious as pizza. Far fewer calories!

Makes 20 stuffed mushrooms

Total time: 30 minutes
Prep: 15 minutes
Cook: 15 minutes

Ingredients
2 (8-oz) packages Cremini (Baby Bella) mushrooms, stems removed, wiped
1 tablespoon olive oil
1/2 cup jarred marinara sauce (Newman’s Own Marinara has a clean ingredients list)
1/2 cup shredded part-skim mozzarella
1/2 teaspoon dried basil
20 small basil leaves, or chop larger basil leaves into pieces

Directions
1. Heat oven to 400 degrees F.
2. Brush the mushrooms with the oil. Place, top side up, on a rack on a baking pan lined with foil (to catch drippings).
3. Bake 10 minutes.
4. Remove from oven. Carefully rearrange mushrooms so that they are top side down. Spoon a teaspoon of sauce into each mushroom. Sprinkle dried basil over sauce. Sprinkle cheese on top.
5. Return to oven and bake 5 more minutes, until cheese is melted. Garnish with basil leaves. Serve immediately.


Nutrition per mushroom
Calories 22.4
Total Fat 1.2 g
Saturated Fat 0.4 g
Cholesterol 1.6 mg
Sodium 39.9 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.1 g
Sugars 0.9 g
Protein 1.9 g
Weight Watchers Points Plus: 1 point

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