Crispy Oven Baked Chicken Strips

I'm always looking for chicken recipes. This sounds really good. Another great recipe from Clean Living Recipes

Crispy Chicken Strips

Very Crispy Chicken Strips cooked in the oven and even crispy the next day 

Ingredients

4 cups Nutty Nuggets (wheat & barley cereal)
10 chicken breast strips
2 eggs
1 Tbsp chili seasoning (or any seasoning of your choice)
1/2 tsp salt
1/2 tsp pepper
1/2 tsp garlic powder
1 Tbsp mustard
1 Tbsp cayenne pepper (or chili seasoning
1/2 tsp pepper
1/2 tsp garlic powder

Instructions

Home Made Clean Very Crispy Chicken Strips

For egg wash :
2 eggs
1 Tbsp chili seasoning (or any seasoning of your choice)
1/2 tsp salt
1/2 tsp pepper
1/2 tsp garlic powder
1 Tbsp mustard

For crispy batter:
4 cups Nutty Nuggets (wheat & barley cereal)
Grind up cereal in a chopper until semi fine
1 Tbsp cayenne pepper (or chili seasoning or any seasoning of your choice)
1/2 tsp pepper
1/2 tsp garlic powder

1. Preheat oven 350
2. Spray a cookie sheet with EVOO
3. Dry chicken with paper towel
4. Dip the chicken into egg wash
5. Coat chicken in crispy batter
6. Put chicken on cookie sheet and bake for 12- 15 minutes.
No need for dips or sauces very juicy and flavorful.


Nutrition Facts
Amount Per Serving
Calories 238.3
Total Fat 12.5 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.1 g
Cholesterol 192.5 mg
Sodium 361.0 mg
Potassium 142.6 mg
Total Carbohydrate 6.4 g
Dietary Fiber 2.4 g
Sugars 1.0 g
Protein 13.6 g
Yield: 5 Serving
Preparation Time: 10 min
Cooking Time: 15 min