Sunday, July 29, 2012

Tuna Swiss Melt

Another great recipe from Andrea Nolte & Clean Living Recipes.

 Tuna Swiss Melt
6 oz. can tuna in water
3 Tbsp. celery, diced
3 Tbsp. red onion, diced
2 Tbsp. carrots, diced
2 Tbsp. tomato, diced
2 Tbsp. apple, diced
1/3 c. nonfat Greek yogurt
1½ tsp. white wine vinegar
½ tsp. dried oregano
¼ tsp. parsley flakes
1/8 tsp. pepper
2 slices Ezekial Bread
2 slices tomato
2 (1 oz.) slices reduced fat Swiss cheese
Stir together first 11 ingredients in a medium bowl until well combined.
Divide tuna salad equally among both slices of bread. Top each with 1 slice tomato and 1 slice cheese. Broil topped bread halves for 5 – 10 minutes or until lightly browned. Makes 2 servings.

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